Sabtu, 30 Maret 2024

Fakta Nutrisi: Ceri Masam, Merah

  Maret 30, 2024

Nutrition Facts

Cherries, sour, red, raw

100 grams edible portion

Calories50

Protein 1.00 g

Carbohydrate 12.18 g

Dietary Fiber 1.6 g5% DV

Sugars 8.49 g

Lipid (Fat) 0.30 g

Saturated Fat 0.068 g

Mono-unsaturated Fat 0.082 g

Poly-unsaturated Fat 0.090 g

VITAMINS

Vitamin A 64 µg7% DV

Beta Carotene (Pro Vit A) 770 µg

Vitamin C 10.0 mg11% DV

MINERALS

Potassium, K 173 mg5% DV

Copper, Cu 0.104 mg12% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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