Fakta Nutrisi: Mangga
Nutrition Facts
Calories60
Protein 0.82 g
Carbohydrate 14.98 g
Dietary Fiber 1.6 g5% DV
Sugars 13.66 g
Lipid (Fat) 0.38 g
Saturated Fat 0.092 g
Mono-unsaturated Fat 0.140 g
Poly-unsaturated Fat 0.071 g
VITAMINS
Vitamin A 54 µg6% DV
Beta Carotene (Pro Vit A) 640 µg
Vitamin B6 0.119 mg7% DV
Vitamin B9 (Folate) 43 µg11% DV
Folate (natural food) 43 µg
Vitamin C 36.4 mg40% DV
Vitamin E (alpha-tocopherol) 0.90 mg6% DV
MINERALS
Copper, Cu 0.111 mg12% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum