Fakta Nutrisi: Blueberry
Nutrition Facts
Calories57
Protein 0.74 g
Carbohydrate 14.49 g
Dietary Fiber 2.4 g7% DV
Starch 0.03 g
Sugars 9.96 g
Lipid (Fat) 0.33 g
Saturated Fat 0.028 g
Mono-unsaturated Fat 0.047 g
Poly-unsaturated Fat 0.146 g
VITAMINS
Vitamin C 9.7 mg11% DV
Vitamin K (phylloquinone) 19.3 µg16% DV
MINERALS
Copper, Cu 0.057 mg6% DV
Manganese, Mn 0.336 mg15% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum