Minggu, 07 April 2024

Fakta Nutrisi: Terong, Direbus, Ditiriskan

  April 07, 2024

Nutrition Facts

Eggplant, cooked, boiled, drained, without salt

100 grams edible portion

Calories35

Protein 0.83 g

Carbohydrate 8.73 g

Dietary Fiber 2.5 g7% DV

Sugars 3.20 g

Lipid (Fat) 0.23 g

Saturated Fat 0.044 g

Mono-unsaturated Fat 0.020 g

Poly-unsaturated Fat 0.093 g

VITAMINS

Vitamin B1 (Thiamin) 0.076 mg6% DV

Vitamin B6 0.086 mg5% DV

MINERALS

Copper, Cu 0.059 mg7% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum