Minggu, 07 April 2024

Fakta Nutrisi: Mentimun, Tanpa Kulit

  April 07, 2024

Nutrition Facts

Cucumber, peeled, raw

100 grams edible portion

Calories10

Protein 0.59 g

Carbohydrate 2.16 g

Dietary Fiber 0.7 g

Starch 0.08 g

Sugars 1.38 g

Lipid (Fat) 0.16 g

Saturated Fat 0.078 g

Mono-unsaturated Fat 0.010 g

Poly-unsaturated Fat 0.019 g

VITAMINS

Vitamin K (phylloquinone) 7.2 µg6% DV

MINERALS

Copper, Cu 0.071 mg8% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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