Minggu, 07 April 2024

Fakta Nutrisi: Mentimun, Dengan Kulit

  April 07, 2024

Nutrition Facts

Cucumber, with peel, raw

100 grams edible portion

Calories15

Protein 0.65 g

Carbohydrate 3.63 g

Dietary Fiber 0.5 g

Starch 0.83 g

Sugars 1.67 g

Lipid (Fat) 0.11 g

Saturated Fat 0.037 g

Mono-unsaturated Fat 0.005 g

Poly-unsaturated Fat 0.032 g

VITAMINS

Vitamin B5 (Pantotn acid) 0.259 mg5% DV

Vitamin K (phylloquinone) 16.4 µg14% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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