Sabtu, 13 April 2024

Fakta Nutrisi: Lobak Putih Panjang (atau Lobak Es)

  April 13, 2024

Nutrition Facts

Radishes, white icicle, raw

1 cup slices (100 grams)

Calories14

Protein 1.10 g

Carbohydrate 2.63 g

Dietary Fiber 1.4 g

Lipid (Fat) 0.10 g

Saturated Fat 0.030 g

Mono-unsaturated Fat 0.016 g

Poly-unsaturated Fat 0.045 g

VITAMINS

Vitamin C 29.0 mg32% DV

MINERALS

Potassium, K 280 mg8% DV

Copper, Cu 0.099 mg11% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum