Rabu, 03 April 2024

Fakta Nutrisi: Bumbu, Paprika


Nutrition Facts

Spices, paprika

1 tbsp (6.8 grams)

Calories19.2

Protein 0.96 g

Carbohydrate 3.67 g

Dietary Fiber 2.4 g7% DV

Sugars 0.70 g

Lipid (Fat) 0.88 g

Saturated Fat 0.146 g

Mono-unsaturated Fat 0.115 g

Poly-unsaturated Fat 0.528 g

VITAMINS

Vitamin A 167 µg19% DV

Beta Carotene (Pro Vit A) 1,779 µg

Beta Cryptoxanthin (Pro Vit A) 421 µg

Vitamin B2 (Riboflavin) 0.084 mg6% DV

Vitamin B6 0.146 mg9% DV

Vitamin E (alpha-tocopherol) 1.98 mg13% DV

MINERALS

Iron, Fe 1.44 mg8% DV

Copper, Cu 0.048 mg5% DV

OTHERS

Lutein + zeaxanthin 1,288 µg

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum