Rabu, 03 April 2024

Fakta Nutrisi: Bumbu, Kunyit Bubuk

  April 03, 2024

Nutrition Facts

Spices, turmeric, ground

1 tbsp (9.4 grams)

Calories29.3

Protein 0.91 g

Carbohydrate 6.31 g

Dietary Fiber 2.1 g6% DV

Sugars 0.30 g

Lipid (Fat) 0.31 g

Saturated Fat 0.173 g

Mono-unsaturated Fat 0.042 g

Poly-unsaturated Fat 0.071 g

Trans Fat 0.005 g

MINERALS

Iron, Fe 5.17 mg29% DV

Potassium, K 196 mg6% DV

Copper, Cu 0.122 mg14% DV

Manganese, Mn 1.861 mg81% DV

ESSENTIAL AMINO ACIDS

Histidine 0.014 g

Isoleucine 0.044 g

Leucine 0.076 g

Lysine 0.036 g

Methionine 0.013 g

Phenylalanine 0.050 g5% DV

Threonine 0.031 g

Tryptophan 0.016 g6% DV

Valine 0.062 g

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum