Rabu, 03 April 2024

Fakta Nutrisi: Bumbu, Biji Mustard Bubuk

  April 03, 2024

Nutrition Facts

Spices, mustard seed, ground

1 tbsp (6.3 grams)

Calories32

Protein 1.64 g

Carbohydrate 1.77 g

Dietary Fiber 0.8 g

Sugars 0.43 g

Lipid (Fat) 2.28 g

Saturated Fat 0.125 g

Mono-unsaturated Fat 1.419 g

Poly-unsaturated Fat 0.636 g

MINERALS

Magnesium, Mg 23 mg6% DV

Manganese, Mn 0.154 mg7% DV

Selenium, Se 13.1 µg24% DV

ESSENTIAL AMINO ACIDS

Histidine 0.055 g8% DV

Isoleucine 0.075 g5% DV

Leucine 0.131 g6% DV

Lysine 0.116 g6% DV

Methionine 0.030 g

Phenylalanine 0.074 g7% DV

Threonine 0.053 g5% DV

Tryptophan 0.016 g6% DV

Valine 0.095 g5% DV

POLY UNSATURATED FATS (OMEGA 6)

Eicosadienoic acid 0.016 g

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum