Rabu, 03 April 2024

Fakta Nutrisi: Bumbu, Pala, Bubuk Dari Bijinya


Nutrition Facts

Spices, nutmeg, ground

1 tbsp (7 grams)

Calories36.8

Protein 0.41 g

Carbohydrate 3.45 g

Dietary Fiber 1.5 g

Sugars 0.21 g

Lipid (Fat) 2.54 g

Saturated Fat 1.816 g

Mono-unsaturated Fat 0.225 g

Poly-unsaturated Fat 0.025 g

MINERALS

Copper, Cu 0.072 mg8% DV

Manganese, Mn 0.203 mg9% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum