Kamis, 04 April 2024

Fakta Nutrisi: Buah Loquat


Nutrition Facts

Loquats, raw

5 large (100 grams)

Calories47

Protein 0.43 g

Carbohydrate 12.14 g

Dietary Fiber 1.7 g5% DV

Lipid (Fat) 0.20 g

Saturated Fat 0.040 g

Mono-unsaturated Fat 0.008 g

Poly-unsaturated Fat 0.091 g

VITAMINS

Vitamin A 76 µg8% DV

Vitamin B6 0.100 mg6% DV

MINERALS

Potassium, K 266 mg8% DV

Manganese, Mn 0.148 mg6% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum