Kamis, 04 April 2024

Fakta Nutrisi: Buah Leci

  April 04, 2024

Nutrition Facts

Litchis, raw

100 grams edible portion

Calories66

Protein 0.83 g

Carbohydrate 16.53 g

Dietary Fiber 1.3 g

Sugars 15.23 g

Lipid (Fat) 0.44 g

Saturated Fat 0.099 g

Mono-unsaturated Fat 0.120 g

Poly-unsaturated Fat 0.132 g

VITAMINS

Vitamin B2 (Riboflavin) 0.065 mg5% DV

Vitamin B6 0.100 mg6% DV

Vitamin C 71.5 mg79% DV

MINERALS

Potassium, K 171 mg5% DV

Copper, Cu 0.148 mg16% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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