Jumat, 29 Maret 2024

Fakta Nutrisi: Buah Srikaya Hati (Custard-apple)


Nutrition Facts

Custard-apple, (bullock's-heart), raw

100 grams edible portion

Calories101

Protein 1.70 g

Carbohydrate 25.20 g

Dietary Fiber 2.4 g7% DV

Lipid (Fat) 0.60 g

Saturated Fat 0.231 g

VITAMINS

Vitamin B1 (Thiamin) 0.080 mg7% DV

Vitamin B2 (Riboflavin) 0.100 mg8% DV

Vitamin B6 0.221 mg13% DV

Vitamin C 19.2 mg21% DV

MINERALS

Potassium, K 382 mg11% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum