Fakta Nutrisi: Putih Telur Ayam Mentah
Nutrition Facts
Calories52
Protein 10.90 g
Carbohydrate 0.73 g
Sugars 0.71 g
Lipid (Fat) 0.17 g
VITAMINS
Vitamin B2 (Riboflavin) 0.439 mg34% DV
MINERALS
Sodium, Na 166 mg
Selenium, Se 20.0 µg36% DV
ESSENTIAL AMINO ACIDS
Histidine 0.290 g41% DV
Isoleucine 0.661 g47% DV
Leucine 1.016 g50% DV
Lysine 0.806 g38% DV
Methionine 0.399 g55% DV
Phenylalanine 0.686 g65% DV
Threonine 0.449 g43% DV
Tryptophan 0.125 g45% DV
Valine 0.809 g44% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum