Senin, 25 Maret 2024

Fakta Nutrisi: Apel, Dengan Kulit


Nutrition Facts

Apples, raw, with skin

100 grams edible portion

Calories52

Protein 0.26 g

Carbohydrate 13.81 g

Dietary Fiber 2.4 g7% DV

Starch 0.05 g

Sugars 10.39 g

Lipid (Fat) 0.17 g

Saturated Fat 0.028 g

Mono-unsaturated Fat 0.007 g

Poly-unsaturated Fat 0.051 g

VITAMINS

Vitamin C 4.6 mg5% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum