Senin, 25 Maret 2024

Fakta Nutrisi: Apel, Tanpa Kulit, Direbus

  Maret 25, 2024

Nutrition Facts

Apples, raw, without skin, cooked, boiled

100 grams edible portion

Calories53

Protein 0.26 g

Carbohydrate 13.64 g

Dietary Fiber 2.4 g7% DV

Sugars 11.01 g

Lipid (Fat) 0.36 g

Saturated Fat 0.058 g

Mono-unsaturated Fat 0.014 g

Poly-unsaturated Fat 0.104 g

MINERALS

Manganese, Mn 0.118 mg5% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

   /