Jumat, 29 Maret 2024

Fakta Nutrisi: Anggur Eropa

  Maret 29, 2024

Nutrition Facts

Grapes, red or green (European type, such as Thompson seedless), raw

100 grams edible portion

Calories69

Protein 0.72 g

Carbohydrate 18.10 g

Dietary Fiber 0.9 g

Sugars 15.48 g

Lipid (Fat) 0.16 g

Saturated Fat 0.054 g

Mono-unsaturated Fat 0.007 g

Poly-unsaturated Fat 0.048 g

VITAMINS

Vitamin B1 (Thiamin) 0.069 mg6% DV

Vitamin B2 (Riboflavin) 0.070 mg5% DV

Vitamin B6 0.086 mg5% DV

Vitamin K (phylloquinone) 14.6 µg12% DV

MINERALS

Potassium, K 191 mg6% DV

Copper, Cu 0.127 mg14% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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