Kamis, 11 April 2024

Fakta Nutrisi: Peterseli

  April 11, 2024

Nutrition Facts

Parsley, fresh

10 grams edible portion

Calories3.6

Protein 0.30 g

Carbohydrate 0.63 g

Dietary Fiber 0.3 g

Sugars 0.09 g

Lipid (Fat) 0.08 g

Saturated Fat 0.013 g

Mono-unsaturated Fat 0.030 g

Poly-unsaturated Fat 0.012 g

VITAMINS

Vitamin C 13.3 mg15% DV

Vitamin K (phylloquinone) 164.0 µg137% DV

OTHERS

Lutein + zeaxanthin 556 µg

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum