Fakta Nutrisi: Kecambah Kacang Hijau, Direbus, Ditiriskan
Nutrition Facts
Calories21
Protein 2.03 g
Carbohydrate 4.19 g
Dietary Fiber 0.8 g
Sugars 2.84 g
Lipid (Fat) 0.09 g
Saturated Fat 0.025 g
Mono-unsaturated Fat 0.012 g
Poly-unsaturated Fat 0.032 g
VITAMINS
Vitamin B2 (Riboflavin) 0.102 mg8% DV
Vitamin B3 (Niacin) 0.817 mg5% DV
Vitamin B9 (Folate) 29 µg7% DV
Folate (natural food) 29 µg
Vitamin C 11.4 mg13% DV
Vitamin K (phylloquinone) 22.7 µg19% DV
MINERALS
Copper, Cu 0.122 mg14% DV
Manganese, Mn 0.140 mg6% DV
ESSENTIAL AMINO ACIDS
Histidine 0.052 g7% DV
Isoleucine 0.098 g7% DV
Leucine 0.130 g6% DV
Lysine 0.123 g6% DV
Methionine 0.025 g
Phenylalanine 0.086 g7% DV
Threonine 0.058 g6% DV
Tryptophan 0.028 g10% DV
Valine 0.097 g5% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum