Selasa, 02 April 2024

Fakta Nutrisi: Bumbu, Biji Adas Liar


Nutrition Facts

Spices, caraway seed

1 tbsp (6.7 grams)

Calories22.3

Protein 1.32 g

Carbohydrate 3.34 g

Dietary Fiber 2.5 g7% DV

Sugars 0.04 g

Lipid (Fat) 0.98 g

Saturated Fat 0.042 g

Mono-unsaturated Fat 0.477 g

Poly-unsaturated Fat 0.219 g

MINERALS

Iron, Fe 1.09 mg6% DV

Copper, Cu 0.061 mg7% DV

ESSENTIAL AMINO ACIDS

Histidine 0.037 g5% DV

Isoleucine 0.055 g

Leucine 0.082 g

Lysine 0.069 g

Methionine 0.024 g

Phenylalanine 0.058 g6% DV

Threonine 0.051 g5% DV

Tryptophan 0.016 g6% DV

Valine 0.069 g

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum