Rabu, 10 April 2024

Fakta Nutrisi: Bawang Bombay Kuning, Ditumis


Nutrition Facts

Onions, yellow, sauteed

100 grams edible portion

Calories123

Protein 0.95 g

Carbohydrate 7.86 g

Dietary Fiber 1.7 g5% DV

Lipid (Fat) 10.80 g

Saturated Fat 1.477 g

Mono-unsaturated Fat 2.185 g

Poly-unsaturated Fat 5.470 g

VITAMINS

Vitamin B6 0.207 mg12% DV

Vitamin K (phylloquinone) 21.6 µg18% DV

ESSENTIAL AMINO ACIDS

Histidine 0.014 g

Isoleucine 0.014 g

Leucine 0.024 g

Lysine 0.038 g

Methionine 0.002 g

Phenylalanine 0.024 g

Threonine 0.020 g

Tryptophan 0.014 g5% DV

Valine 0.020 g

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum