Jumat, 29 Maret 2024

Fakta Nutrisi: Pir (Asia)


Nutrition Facts

Pears, asian, raw

100 grams edible portion

Calories42

Protein 0.50 g

Carbohydrate 10.65 g

Dietary Fiber 3.6 g11% DV

Sugars 7.05 g

Lipid (Fat) 0.23 g

Saturated Fat 0.012 g

Mono-unsaturated Fat 0.049 g

Poly-unsaturated Fat 0.055 g

MINERALS

Copper, Cu 0.050 mg6% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum