Selasa, 02 April 2024

Fakta Nutrisi: Bumbu, Biji Jintan

  April 02, 2024

Nutrition Facts

Spices, cumin seed

1 tbsp, whole (6 grams)

Calories22.5

Protein 1.07 g

Carbohydrate 2.65 g

Dietary Fiber 0.6 g

Sugars 0.14 g

Lipid (Fat) 1.34 g

Saturated Fat 0.092 g

Mono-unsaturated Fat 0.842 g

Poly-unsaturated Fat 0.197 g

MINERALS

Iron, Fe 3.98 mg22% DV

Magnesium, Mg 22 mg5% DV

Copper, Cu 0.052 mg6% DV

Manganese, Mn 0.200 mg9% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum